Flank Steak With Garlicky Mediterranean Salad

15 minuta 2 porcija Health Score: 76
Flank Steak With Garlicky Mediterranean Salad

O receptu

Flank Steak With Garlicky Mediterranean Salad requires roughly 15 minutes from start to finish. This main course has 394 calories, 37g of protein, and 18g of fat per serving. This gluten free and primal recipe serves 2 and costs $5.84 per serving. This recipe from Foodista requires roma tomato, onion, olives, and olive oil. This recipe is liked by 2 foodies and cooks. valentin day will be even more special with this recipe. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is amazing. If you like this recipe, you might also like recipes such as Flank Steak With Garlicky Mediterranean Salad, Flank Steak Salad, and Flank Steak Spinach Salad.

Sastojci

  • 2 tablespoons balsamic vinegar
  • 1/2 cup low fat feta, crumbled
  • 8 ounces flank steak
  • 1 clove garlic, finely minced
  • Your favorite grill seasoning
  • 1 teaspoon lemon juice, fresh squeezed
  • 1/2 teaspoon lemon zest
  • 4 cups mixed salad greens
  • 1 cup mushroom , sliced
  • 1/2 tablespoon olive oil
  • 10 mediums olives, sliced
  • 2 tablespoons fresh oregano, minced
  • pepper
  • 1/4 cup red onion, thinly sliced
  • pinch red pepper flakes
  • 2 large roma tomato, diced
  • salt

Priprema

  1. Combine olive oil, balsamic vinegar, lemon zest, lemon juice, oregano, garlic and red pepper in a small bowl.
  2. Add lettuce, feta, mushrooms, onion, tomato and olives in a salad bowl.
  3. Toss salad with dressing.
  4. Season flank steak with your favorite grill seasoning. I love Martha Stewarts recipe.
  5. Heat grill pan over medium heat. Spray with cooking spray. Add steak and cook 4 8 minutes per side, depending on how thick and your desired doneness. Let rest for 5 minutes or more before slicing.
  6. Serve with steak.

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